Sydney Cappallo

Hometown: East Sandwich, MA
Personal Email: syd.cappallo@gmail.com
Graduation year: Class of 2023
School:  Barnstable High School
GPA: 3.4
Club team: Cape Cod Field Hockey Club
Position: center mid-fielder, forward
Club jersey number:  #3
Club coach: Brittany Vasconcelos
Coach’s email: brittvasconc24@gmail.com
Strength & Conditioning coach: Pete Tormey (Owner APT – Athletic Performance Training – Falmouth) – pete@aptrainingsystems.com

I started playing field hockey when I was 8 years old and currently play for Cape Cod FHC where I have been playing since 2017.  I am currently playing on the top U16 Blue team for the 2019/2020 indoor winter season.  This past spring 2019 I was a U14 National Futures Tournament selection.

In the spring of 2019, I was member of the U16 Regional Club Championship Cape Cod FHC team. During the winter of 2018/2019 I was a member of the top U14 indoor team, as well as the U16 Red indoor team.  I also played on the top U16 indoor team that competed at the 2018/2019 National Indoor Qualifier where we finished 1-1-2.  I scored the winning goal in our 2-0 win at the NIQ tournament.

I was invited to play on the North East Elite U14 Gold team for the College Connection Shooting Star Indoor Tournament in March of 2019 where the team placed 2nd in Pool A.

In the spring of 2018, I was a member of the top U14 team and also competed as a member of the U16 RCC team.

I love the sport and and I am a very committed player.  Prior to playing for Cape Cod FHC I played for Cape Ann FHC for a year which is almost two hours away from my home.  I played two indoor seasons and one outdoor season with Cape Ann where I trained with their U14 RCC team before moving to Cape Cod FHC.

Highlights:

Club – Cape Cod Field Hockey Club
2019/2020 Winter Indoor U16 Blue team – top team
2018/2019 Winter Indoor U14 & U16 Blue team – top team – leading scorer for both teams
2019 National Indoor Tournament – U14 Blue – played 195 of 200 mins across 5 games.  Scored 40% of teams goals as a defensive player.
2018 U14 CCFHC spring – top team – Blue – starter – top 3 in points
2017/2018  U14 CCFHC indoor – top team – Blue – starter – top 3 in points 

Upcoming 2019 & 2020 Tournaments & Showcases
November 10, 2019 New England Fall College Showcase – Brown University
December 6th & 7th, 2019 – Super Sixty – Superdome Sports, Waldwick, NJ
January 11, 2020 U16 NITQ – Smith College
January 17th – 19th, 2020 Winter Escape – Sanford, FL

Recent:

Summer 2019
August 2019 WC Eagles Camp
6/20/2019-6/23/2018: U14 National Futures Tournament- Lancaster, PA

Spring 2019 / Indoor 2018-2019
6/25/2019-6/27/2019:  New England Cup – College Connection – Taunton, MA
5/4/2019-5/5/2019: U16 Regional Club Championship – Epping, NH
5/11/2019: U14 USA Futures Regional Tournament – UMASS Lowell *selected for U14 National Futures
4/28/2019: Harvard Tournament – U16 Tournament Champions
3/15/2019 – 3/17/2019: U14 Shooting Stars Tournament – 2nd Place Pool A
2019 Smith College – undefeated U14 indoor Tournament Champions (March)
2019 U14 National Indoor Tournament – 2nd Place (February)
2019 MIT Indoor Tournament – U14 Blue – 3rd Place (February)
2019 UMASS Indoor Tournamet – U16 Red (January)
2018 U16 NIQ – 5th place  – U16 Blue (December)
2018 – Super Sixty College Showcase (December)
2018 MIT – undefeated U14 spring Tournament Champions (June)
2018 U16 Regional Club Championship (June)
2018 Stonehill College – undefeated U14 spring Tournament Champions (June)
2018 Mass Maritime Tournament – undefeated U14 spring Tournament Champions (May)

2018 U14 Regional Club Championship – 8th place (May)
2018 Harvard Tournament – undefeated U14 spring Tournament Champions (April)
2018 Smith College – undefeated U14 indoor Tournament Champions (March)
2018 U14 National Indoor Tournament  – 2nd place (February)
2018 MIT Indoor Tournament – 2nd place (February)

2018 Smith College – undefeated U14 indoor Tournament Champions (January)

Club – Cape Ann Coalition:
2017 – Cape Ann spring – top U14 team – Regional Club Championship
2016/2017 – Cape Ann – top U12 team – National Indoor Tournament – leading scorer – 3rd place

Barnstable High School Varsity 2019 – #1 Forward
Sandwich High School Varsity – #2 – Forward
2018 – 3 season goals, 1 game winner
2018 – D2 South Sectional – 2nd place

Other programs:
Futures – 2019 U14 National Futures Tournament selection
Futures – 2017/2018
Futures – 2016/2017
Bryant University Camp – Summer 2018
Cape Cod Field Hockey Club – Summer 2018
World Camp – Summer 2018
Harvard Camp – Summer 2017
Boston College – Summer 2017
Cape Cod Field Hockey Camp – Summer 2017
World Camp – Summer 2016
Boston College – Summer 2014

Sandwich STEM Academy – 2017
Captain – #3
Leading Scorer

Video – Age 13
2019 U14 (#12) Pool A – College Connection Shooting Star Indoor

2019 College Connection Shooting Star U14 Indoor Tournament
Spring 2018

indoor reverse
U14 NIT drag flick
Indoor 2018/2019 dribbling skills
November 2018
Summer 2018 – working on shot accuracy
Reverse shots
Working on foot work and quick shots

Video – Age 12
Stick work

Stickhandling/quick feet

Hobbies
Piano – Superior Plus in the National Piano Guild (2016)
Guitar – year round lessons since 2015
Theater

To contact Sydney: